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Bondegatan 7

116 23 Stockholm

Bondegatan 7

116 23 Stockholm

Wednesday 12:00 – 18:30

Thursday 12:00 – 18:30

Friday 12:00 – 18:30

Saturday 11.00 – 17:00

Sunday 12:00 – 16:00

Calm - The School of Life

249 kr

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved.

We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.

Chapters include:

  • Romantic Expectations
  • The Weakness of Strength
  • Unintended Hurt
  • In Defence of Politeness
  • Patience
  • Colleagues
  • The Sources of Calm
  • The Quiet Life

 

Hardback book | 136 Pages | 190mm x 160mm x 17mm | Yellow ribbon bookmark